Licensed Clinical Social Worker | Therapist
Feeling anxious, depressed, or stressed? Confused, lost, or stuck?
Chris Scarduzio, Licensed Clinical Social Worker (LCSW) and owner of Work and Life Solutions LLC, provides compassionate virtual therapy to help individuals and couples (18+) navigate life’s challenges and transitions. With over 12 years of experience, he helps clients struggling with:
Anxiety and depression
Grief and loss
Relationship and family issues
LGBTQ+ and identity topics
Work-related stress and life transitions
Chris holds a Master of Social Work and a Master of Science in Leadership. His therapy style is eclectic, informed by
evidence-based practices, such as:
Cognitive Behavioral Therapy (CBT)
Problem-Solving Therapy (PST)
Solution-Focused Brief Therapy (SFBT)
Each session is tailored to your needs and goals, grounded in a
person-centered, strength-based, and trauma-informed approach that supports your mental health and well-being.

Work and Life Solutions provides confidential online therapy for adults in New Jersey and Pennsylvania who are seeking clarity, growth, and healing.Whether you need short-term guidance or ongoing support, sessions are
personalized to meet you where you are.
Learn tools to manage worry, overthinking, and stress so you can regain calm and focus in daily life.
Work through feelings of sadness, loss, or low motivation with compassionate support and evidence-based care.
Find understanding and healing as you navigate the emotional challenges of loss and life changes.
Improve communication, set healthy boundaries, and build stronger, more fulfilling connections.
Receive inclusive, affirming care in a safe space that honors your identity and lived experiences.
Develop strategies to reduce burnout, set boundaries, and create better work-life balance.

Feeling anxious, depressed, or stressed?
Confused, lost, or stuck?
You don’t have to face it alone.Talk to a licensed therapist virtually
from the comfort of your own home.
Most major commercial insurance plans
are accepted, including:
Aetna
Cigna
AmeriHealth
Horizon BCBS
Independence BCBS
UnitedHealthcare
Not sure if your plan covers therapy? You can request a free benefits verification before scheduling an appointment.Self-pay options are also available for those without insurance coverage. A sliding scale fee may be available upon request and based on individual need.
For general questions or to request an appointment, please call, email, or submit an online inquiry below.You’re also welcome to request a free benefits verification or a 15-minute phone consultation.Interested in working together?
Let’s connect.

Communications and personal information are handled in accordance with the Health Insurance Portability and Accountability Act (HIPAA) and other applicable regulations to help ensure your privacy and confidentiality. To further protect your privacy, please do not include sensitive or protected health information (PHI) in messages, emails, or submissions through the contact form.Please note that Work and Life Solutions LLC is not an emergency service. If you or someone else is experiencing an emergency, please call 911 or go to the nearest emergency department. If you or someone else is experiencing a mental health crisis but is not at imminent risk of harm, please call your county crisis screening center or 998, the Suicide & Crisis Lifeline.
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